Pain is as unique as the person feeling it

Pain is as unique as the person feeling it

Pain means different things to different people, in different contexts, and based on different experiences. Acute, short-lived pain following a traumatic injury, in many cases heals. But not always. The pain that becomes increasingly hard to live with and manage, is...
Add Days to Your Life AND Life to Your Days

Add Days to Your Life AND Life to Your Days

…or even Add Years to your life and Life to your Years! Life expectancy is at its all-time high, the fact that so many people are living longer, well into their 80s and 90s is a wonderful ideal. However, the sad reality is that living longer doesn’t always...
Survive the Festive Follies!

Survive the Festive Follies!

Forget Triathlon or Tough Mudder! Shopping mayhem, rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can require more stamina than any other event in the calendar! It’s no wonder that most of us emerge from it with...