Massage Therapies

Massage Therapies

People have been visiting bonesetters and masseurs for massage treatments for thousands of years to help recover from illness and regain vitality, or even just to feel good! The origins of Thai Yoga Massage date back more than 2000 years and aim to help rejuvenate the...
What is Sports Massage Therapy?

What is Sports Massage Therapy?

Sports Massage Therapy is popular with athletes, but also with the rest of us mortals too! Office work can be a physical and mental workout, but usually without proper warm-up beforehand and stretching afterwards. Often a lot of stress is involved: holding muscles rigid for long periods (which creates hypertonia) and repetitive strain ( which creates overuse injury). If you work at a computer all day probably you are familiar with the tight neck and shoulders from holding yourself tense while you stare at the screen.

Ice Therapy for Strains and Sprains

Ice Therapy for Strains and Sprains

Ice therapy aids contracting the branching blood vessel capillaries, allowing pressure to reduce and allowing movement of fluid into the lymph ducts, forcing blood and debris from the area and allowing the lymph to filter this fluid, and get rid of debris, hence speeding recovery from Strains and Sprains.

London NO HANDS® Massage

London NO HANDS® Massage

Martin brings to London NO HANDS Massage because it is a revolutionary new form of gentle massage, which means you get a gentle but strong, nuturing form of treatment. Care is taken to give you a pleasing and peaceful experience. NO PAIN or discomfort!