Rugby hurts – look after yourself!

Rugby hurts – look after yourself!

As the rugby season gets colder and muddier here are a few facts and figures about rugby injuries to warn you! Rugby is a full-contact sport, and therefore makes it a war zone for injury during the course of a match. In an average season, 1 in 4 players will receive...
Sort out your heel pain!

Sort out your heel pain!

So what is Chronic Plantar Heel Pain, what can your massage therapist do and what you can do for self care? Heel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature of the tissue within the sole of your foot, attaching...

NO HANDS Massage Training – London Ealing in October!

Hello Fellow Massage Therapist! You may be an experienced therapist or you are just starting your career is this wonderful world of massage, complementary health and wellbeing. As good therapists we are always training and looking for ways to improve our work in order...

Get a massage with Martin Kingston for just £45 this summer!

In Kennington, Victoria, Holborn and South Ealing/Kew Bridge! Martin is now licensed to teach NO HANDS® Massage, and plans a few classes over the winter. However, he will be teaching “Classic” NO HANDS Massage, and he needs practice to get back to basics. So come...
Some Apps to help you manage your health!

Some Apps to help you manage your health!

As a massage therapist I am expected to be a model of good health for my clients. Or at least be working on my health challenges, so I can empathise with my clients as they face their own. I have a few challenges – heck, I stopped working in an office because of...